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Harbinger Video Training Series: Back


Professional bodybuilder and Harbinger Ambassador Roger “ROCK” Lockridge knows fitness (just check out his before & after). To keep your resolutions in check, Roger has created a video series that focuses on a different major body part each week.

This week: he’s got you covered in this “summer will be here before you know it” chiseling back workout. Try it out and add your own variations in the comments below.

Looking for more? Try Roger’s Harbinger Video Training Series: Chest, Legs & Cardio, &  Shoulders & Abs