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Harbinger Video Training Series: Legs & Cardio

 

Professional bodybuilder and Harbinger Ambassador Roger “ROCK” Lockridge knows fitness (just check out his before & after). To keep your resolutions in check, Roger has created a video series that focuses on a different major body part each week.

This week: he’s got you covered in this calorie-torching workout for legs and cardio day. Try it out and add your own variations in the comments below.

Looking for more? Try Roger’s Harbinger Video Training Series: Chest & Harbinger Video Training Series: Shoulders & Abs

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